A friend of mine The worst enemy An eye opener A haunting nightmare A heart breaker An empathetic friend who reminds me of the core value of our distorted world A disabling partner for life It seems to be the … Continue reading Anxiety
Body image is such a sensitive subject. You go through different stages in life and your body changes. I could compare it to a flower. When you are a baby you are like a bud then you pace through the … Continue reading Body Image in Pregnancy
You are stronger than you think. There are obstacles ahead of you but with faith in yourself and perseverence you are able to overcome them with great balance and pride. Continue reading You are Stronger than You Think
Before getting pregnant I thought I knew everything about the whole pregnancy thing. I thought I was prepared and had it all figured all. Surprise, surprise I’ve been unprepared not only for a load of physical symptoms but also for mental health overload. It feels like I’ve been on a rollercoaster which never slows down, never stops but constantly accelerates. I barely have control over it but I still need to hold it together. Which I do but it’s heck of a challenge. What do I do to help myself? First of all, I’ve been talking about my feelings and … Continue reading Bumpy Bump
How much is too much? It’s a very general question. It can be related to anything. Today, this question is related to a job. I’m going to extend this question to: How much mistreatment at work is too much to … Continue reading How much is too much?
Is it shocking that at times I need some space ? Is it shocking that after a day of dealing with people I need some time to recover? Is it shocking that I’m an extremely straighforward and introverted person who … Continue reading Shocking !!!
You live your life fully, you think you are doing well, you have overcome so much, you are extremely proud of your strength and then baaam… one string of negative situations caused by the presence of a toxic person in … Continue reading Body & Mind Triggers