If you suffer from anxiety I bet that you worry a lot. Worrying acts like a cushion protecting you from falling down into the abyss of anxiety. You are convinced that you need it because you would be lost without … Continue reading Worrying
Where do I even begin? How would you feel if your own mother didn’t respect you during pregnancy and was constantly jealous of your life? How would you feel if she made you feel guilty about ‘a better life’ ( … Continue reading Toxic Family and Pregnancy
When you are trying for a baby and you are first time parent you read a lot, you anticipate and imagine what’s going to be like to carry a child under your heart and give birth to them. You go … Continue reading Pregnant Mental Chaos
Woke up with a porridgy and blurry mind? Do you feel like you can’t face the day? It’s just your tired mind sending you signals that you must do something to unload the cargo consisting of worries and problems. You … Continue reading Blurry Morning
Before getting pregnant I thought I knew everything about the whole pregnancy thing. I thought I was prepared and had it all figured all. Surprise, surprise I’ve been unprepared not only for a load of physical symptoms but also for mental health overload. It feels like I’ve been on a rollercoaster which never slows down, never stops but constantly accelerates. I barely have control over it but I still need to hold it together. Which I do but it’s heck of a challenge. What do I do to help myself? First of all, I’ve been talking about my feelings and … Continue reading Bumpy Bump
Is it shocking that at times I need some space ? Is it shocking that after a day of dealing with people I need some time to recover? Is it shocking that I’m an extremely straighforward and introverted person who … Continue reading Shocking !!!
I’m pregnant and I suffer from anxiety. I drink cranberry juice instead of gin. I do miss the mighty gin. Two days ago I felt like my world came crushing down because I have experienced the worst anxiety and panic … Continue reading Cranberry Juice in Pregnancy World