Seeing these articles are so important as it shows how anyone can be affected. Mental Health can affect anyone but not anyone will speak up about it. Respect and kudos to @emsmitch3 for speaking up. Full article @bbcsport https://www.bbc.co.uk/sport/football/49934256
Acceptance has only one path. We either accept or we don’t. There is no in-between. We would only be standing still if not for acceptance. Who we are and acceptance of that enables us to move forward instead of leaving ourselves behind. I find mental health treatment only […]
When life gets too hard. Take a break and do something for you. A simple walk with loved ones and a nice coffee is all you might need to take a breather and begin facing the world once more.
I am waiting for a message That I will never receive You are up in the clouds Whilst I am left behind I am forgotten I am lost I am told so many things About how you suffer day to day Yet no one speaks of the suffering […]
You’ve always worried but when you become a parent you enter the BUSH of different type of worry- it’s constant, it’s there and it won’t leave your side. You juggle and tackle so many bits and pieces of your newly established existence as a parent. In the end […]
We were both tired after a long day and a sleepless night with our daughter. My partner went upstairs with Miss Little Munchkin aka Jumping Bean first, I followed after. When I got upstairs I saw them both sleeping soundly. I stopped for a moment and let my […]
Congratulations if you are pregnant. If you are trying to conceive- Good Luck. If you are thinking to conceive but are flooded with fear and doubts my advice to you is: go for it, there is never a perfect time or an opportunity to have a child. Life […]
You are stronger than you think. There are obstacles ahead of you but with faith in yourself and perseverence you are able to overcome them with great balance and pride.
Before getting pregnant I thought I knew everything about the whole pregnancy thing. I thought I was prepared and had it all figured all. Surprise, surprise I’ve been unprepared not only for a load of physical symptoms but also for mental health overload. It feels like I’ve been […]