Tag: mental health

My Hero

All I want to do Is make you proud Shout it aloud You’re my hero Without you I feel like a zero So please Do not leave Do not go I am stuck in this world With only your steps to follow Al I want to do Is […]

The Truth About Postpartum Period

You’ve just had your baby. You’ve been expected to return to your former glory within few weeks after giving birth but it hasn’t happened yet…. hmmmm. While being pregnant, you imagined yourself strolling with a pram, full of energy and optimism through the town few days after birthing […]

Happiness

We were both tired after a long day and a sleepless night with our daughter. My partner went upstairs with Miss Little Munchkin aka Jumping Bean first, I followed after. When I got upstairs I saw them both sleeping soundly. I stopped for a moment and let my […]

Initial Thoughts

It’s been almost two weeks since our baby girl was born. It’s been a challenge to gather thoughts and categorise them. It’s been a turbulent ride of feelings and emotions. It’s also been a wonderful time of a unique life transformation. It’s been, it’s been… a journey of […]

Reality Vs Expectations

Reality vs expectations pose a big dilemma…. surely something to think about. Do we love the world we live in? Or we’d rather escape in to the land of eternal madness. I must admit, I’d love the other option to be available because I don’t understand this world […]

Anxiety

If you have ever suffered from anxiety I’m sure you are familiar with a self- coping strategy which I call ‘safety net’. What is it? The safety net is an option or an alternative which you give yourself just in case you don’t feel like doing something or […]

Fear of Motherhood

Congratulations if you are pregnant. If you are trying to conceive- Good Luck. If you are thinking to conceive but are flooded with fear and doubts my advice to you is: go for it, there is never a perfect time or an opportunity to have a child. Life […]

Depression has a face

Depression has a face A face you cannot see You are cloaked from the world Cuddled by darkness Sleeping with your thoughts Past and present Intoxicate Attractive thinking? A way out Tempting People who should be there Hide with someone else Depression has a face It is behind […]