Tag: #accept #mhss #depression #anxiety #journey #step

Self-help

If you look at the picture above you can see a creature murdering the poor anxiety stricken head. This is ANXIETY. Anxiety strikes unexpectedly, everything can be going well and all of the sudden you become paralysed with the brutal and panicky reality of inner fear. I want […]

Acceptance

“the process or fact of being received as adequate, valid, or suitable” Acceptance has only one path. We either accept or we don’t. There is no in-between. We would only be standing still if not for acceptance. Who we are and acceptance of that enables us to move […]