You suffered from an eating disorder in the past, you successfully conquered it and moved on with your life but fell pregnant. How would you feel about your body if it started rapidly changing, if you were loosing control over your appearance and panicking about how quickly digits […]
Body image is such a sensitive subject. You go through different stages in life and your body changes. I could compare it to a flower. When you are a baby you are like a bud then you pace through the mayhem of puberty and you begin to blossom. […]
When you wake up in the vile mood you can do three things: 1. Go back to sleep because it’s very likely that you are simply tired. 2. Take it easy but do not procrastinate, revisit your plan of the day and make it simpler. 3. Take a […]
Can’t you sleep? Why do you wake up in the middle of the night with anxiety and worries looming over you.? It’s so stresful to be pregnant and be awoken by the fear. Thinking about an upcoming labour doesn’t help. Being flooded by imaginative thoughts about your funeral […]
Where do I even begin? How would you feel if your own mother didn’t respect you during pregnancy and was constantly jealous of your life? How would you feel if she made you feel guilty about ‘a better life’ ( according to her) because your brother is currently […]
Congratulations if you are pregnant. If you are trying to conceive- Good Luck. If you are thinking to conceive but are flooded with fear and doubts my advice to you is: go for it, there is never a perfect time or an opportunity to have a child. Life […]
When you are trying for a baby and you are first time parent you read a lot, you anticipate and imagine what’s going to be like to carry a child under your heart and give birth to them. You go through different scenarious, you even dare to think […]
Depression has a face A face you cannot see You are cloaked from the world Cuddled by darkness Sleeping with your thoughts Past and present Intoxicate Attractive thinking? A way out Tempting People who should be there Hide with someone else Depression has a face It is behind […]
I have been through a lot, I have seen a lot and I have learnt a lot. What I have learnt about life is that it’s made of choices. We are decision makers not the Mighty God in heaven. Being brought up as a Roman Catholic I was […]
