Miracle
You’ve turned our world up side down but we wouldn’t change it. Everyday is a new challenge and a gush of emotions. It’s been truly a wonderful and humbling experience.
Reality Vs Expectations
Reality vs expectations pose a big dilemma…. surely something to think about. Do we love the world we live in? Or we’d rather escape in to the land of eternal madness. I must admit, I’d love the other option to be available because I don’t understand this world […]
A Wandering Mind of a Pregnant Woman
My mind often wonders in the most peculiar way. I contemplate about things which have taken place and possibilities which may occur. Recently, what has surprised me the most is the fact that I don’t enjoy my mother being nice and supportive towards me or rather towards her […]
Anxiety
If you have ever suffered from anxiety I’m sure you are familiar with a self- coping strategy which I call ‘safety net’. What is it? The safety net is an option or an alternative which you give yourself just in case you don’t feel like doing something or […]
Existence
Do you look at other people who seem to fully enjoy their life? They appear to be articulate, they bloom with self- confidence and splatter their optimism everywhere they go. ‘It’s highly contagious- this optymistic attire’- you think to yourself. ‘I shall be more like them’- you contemplate. […]
Eating Disorder Prior to Pregnancy
You suffered from an eating disorder in the past, you successfully conquered it and moved on with your life but fell pregnant. How would you feel about your body if it started rapidly changing, if you were loosing control over your appearance and panicking about how quickly digits […]
Body Image in Pregnancy
Body image is such a sensitive subject. You go through different stages in life and your body changes. I could compare it to a flower. When you are a baby you are like a bud then you pace through the mayhem of puberty and you begin to blossom. […]
Three Steps to Low Mood Survival
When you wake up in the vile mood you can do three things: 1. Go back to sleep because it’s very likely that you are simply tired. 2. Take it easy but do not procrastinate, revisit your plan of the day and make it simpler. 3. Take a […]
Pregnancy & Fear of the Future
Can’t you sleep? Why do you wake up in the middle of the night with anxiety and worries looming over you.? It’s so stresful to be pregnant and be awoken by the fear. Thinking about an upcoming labour doesn’t help. Being flooded by imaginative thoughts about your funeral […]
