Mental Pain & Suicide

I was raised as a person who was meant to follow the path of the Roman Catholic Church. I refused to adhere to it and as a result of my decision I faced fair amount of prejudice. When I was a teenager I searched for people who would […]

Eating Disorder

I had suffered from an eating disorder for many years. I used to emotionally overeat  (binge), starve myself and exercise in order to burn the calories I had consumed. It was impossible for me to eat in public places as I felt constantly observed and looked at by […]

360 Anxiety

Everyone who has suffered from anxiety knows about the mood swings, the loss of breathe and the panic that ensues. Slowly but surely the trigger that we had we recognize and can spot the signs sooner each time. But sadly we are never limited to one thing that […]

Acceptance

“the process or fact of being received as adequate, valid, or suitable” Acceptance has only one path. We either accept or we don’t. There is no in-between. We would only be standing still if not for acceptance. Who we are and acceptance of that enables us to move […]