Don’t Give Up – It comes, it goes, sometimes its worse than other times but at the end of the day you will get over it.

Samaritans – How we can Help The talk of taking ones life has hit my senses more often than i can take. I feel for the families and friends of those who have experienced the loss of a loved one. … Continue reading Don’t Give Up – It comes, it goes, sometimes its worse than other times but at the end of the day you will get over it.

360 Anxiety

Everyone who has suffered from anxiety knows about the mood swings, the loss of breathe and the panic that ensues. Slowly but surely the trigger that we had we recognize and can spot the signs sooner each time. But sadly we are never limited to one thing that triggers anxiety in ourselves. Are We? No. From someone walking behind me to not replying to be in a large group of people as some to mention i have adapted and understand what my body is doing in each of these scenarios but now being in a traffic accident today i now … Continue reading 360 Anxiety