I love giving new life to furniture. Just a simple coat of paint and this old garden chair from @Ikea and a new lease of life is brought back to the chair! A little thing like this helps me feel better mentally bringing balance to my mental health […]
Gaming, Drumming and Mental Health. These are the three things I think of that I focus on outside of work and Family. I am a father to a beautiful daughter and hoping to grow that family with my darling partner.
I Am Problematic – Problematique86’s Gaming SeeSaw I will be streaming alongside Peter and Ryan (Mica Travels Charity) on Twitch from 10am Saturday 27th March 2021 to 11am on Sunday 28th March. They are seeking donations for their challenge, log on to thir very own twitch channel to watch […]
Worry grows and fades in a cycle like everything else.
Today we went for a family walk to our local park. It is something we love to do as it feels like we are all disconnecting from urban life. It is quiet It is beautiful But today as soon as we arrived the car park was full, many […]
Today i am actually doing what i decided to do awhile ago. Write. COVID-19 has presented myself with a lot of time to think and assess myself and i am not happy. This in itself is not a surprising statement, i have been living with mental health demons […]
Seeing these articles are so important as it shows how anyone can be affected. Mental Health can affect anyone but not anyone will speak up about it. Respect and kudos to @emsmitch3 for speaking up. Full article @bbcsport https://www.bbc.co.uk/sport/football/49934256
Somehow, I am alive But I do not know why Somehow Someway I felt like I was flying In a moment I wished I were dying I cannot take it back I cannot make the change But I made a choice Yet I did not get to choose […]
Acceptance has only one path. We either accept or we don’t. There is no in-between. We would only be standing still if not for acceptance. Who we are and acceptance of that enables us to move forward instead of leaving ourselves behind. I find mental health treatment only […]
When life gets too hard. Take a break and do something for you. A simple walk with loved ones and a nice coffee is all you might need to take a breather and begin facing the world once more.