Today we went for a family walk to our local park. It is something we love to do as it feels like we are all disconnecting from urban life. It is quiet It is beautiful But today as soon as we arrived the car park was full, many […]
Gaming, Drumming and Mental Health. These are the three things I think of that I focus on outside of work and Family. I am a father to a beautiful daughter and hoping to grow that family with my darling partner.
Today i am actually doing what i decided to do awhile ago. Write. COVID-19 has presented myself with a lot of time to think and assess myself and i am not happy. This in itself is not a surprising statement, i have been living with mental health demons […]
Seeing these articles are so important as it shows how anyone can be affected. Mental Health can affect anyone but not anyone will speak up about it. Respect and kudos to @emsmitch3 for speaking up. Full article @bbcsport https://www.bbc.co.uk/sport/football/49934256
Somehow, I am alive But I do not know why Somehow Someway I felt like I was flying In a moment I wished I were dying I cannot take it back I cannot make the change But I made a choice Yet I did not get to choose […]
Acceptance has only one path. We either accept or we don’t. There is no in-between. We would only be standing still if not for acceptance. Who we are and acceptance of that enables us to move forward instead of leaving ourselves behind. I find mental health treatment only […]
When life gets too hard. Take a break and do something for you. A simple walk with loved ones and a nice coffee is all you might need to take a breather and begin facing the world once more.
Triggers; just like the trigger of a gun that was never pulled. I tell myself that if the trigger was pulled a flag will pop out with a flag saying “BANG!” That is how I get through that trauma now. However, I do not know for sure. Everyone […]
I am waiting for a message That I will never receive You are up in the clouds Whilst I am left behind I am forgotten I am lost I am told so many things About how you suffer day to day Yet no one speaks of the suffering […]
I have No reason to explain the illogical path I am walking Drawing water from a well, turning on a tap These all bring the same results Walking from A to B can take hours or days Though road is littered at the sides Travelling through a seamlessly […]