Author Archives

anya786

A self- proclaimed empathetic female being fascinated by psychology with a pinch of art & craft. I hope that one day mental health won't be a taboo topic but a subject openly talked about. I strongly support active meditation and teachings by the Vietnamese Buddhist monk Thich Nhat Hanh.

Worrying

If you suffer from anxiety I bet that you worry a lot. Worrying acts like a cushion protecting you from falling down into the abyss of anxiety. You are convinced that you need it because you would be lost without it. You keep telling yourself and others who […]

The Avalanche of Chores

Dear Mummas, It’s widely known that the avalanche of chores, demanding pets and a baby may cause your anxiety to thrive and flourish. We obviously don’t want that to happen! The anxiety has been with me since childhood, I have used multiple techniques to cope with it but […]

Dear P

Dear P, I never thought I would experience unique love which derives from motherhood. It’s a different kind of love and is exclusively available in the Universe. We are all part of of it, creating a wholesome mosaic which consists of miniature elements. I belong to a highly […]

Mummy’s Life

You’ve always worried but when you become a parent you enter the BUSH of different type of worry- it’s constant, it’s there and it won’t leave your side. You juggle and tackle so many bits and pieces of your newly established existence as a parent. In the end […]

Anxiety

A friend of mine The worst enemy An eye opener A haunting nightmare A heart breaker An empathetic friend who reminds me of the core value of our distorted world A disabling partner for life It seems to be the worst curse to carry around yet I feel […]

Enlightenment

My little beautiful terror is asleep, I should get up and go to do chores but as a sleep deprived mother I have every right to sit down with a GIANT mug of coffee and contemplate. I want to share with you what I have discovered right now, […]

The Truth About Postpartum Period

You’ve just had your baby. You’ve been expected to return to your former glory within few weeks after giving birth but it hasn’t happened yet…. hmmmm. While being pregnant, you imagined yourself strolling with a pram, full of energy and optimism through the town few days after birthing […]

Happiness

We were both tired after a long day and a sleepless night with our daughter. My partner went upstairs with Miss Little Munchkin aka Jumping Bean first, I followed after. When I got upstairs I saw them both sleeping soundly. I stopped for a moment and let my […]

Initial Thoughts

It’s been almost two weeks since our baby girl was born. It’s been a challenge to gather thoughts and categorise them. It’s been a turbulent ride of feelings and emotions. It’s also been a wonderful time of a unique life transformation. It’s been, it’s been… a journey of […]