A-Z Mental Health

Germs = Cold

We had spent almost an entire weekend fighting a nasty cold. We still managed to go swimming feeling fairly well. Unfortunately, it triggered an avalanche of cold related symptoms. It was still worth going because in the end of the day a common cold is not the end of the world and I refuse to protect my child from every single draught or bacteria. We had a great time and that’s what matters. Swimming helps your body & mind to relax, ease anxiety and develop gross motor skills in children. P was splasheing in the water and was trying to catch a ball. She made us proud.I had a horrendous anxiety attack on a Friday night. My manager is just a very unhappy person who simply targets every single individual at my workplace. It’s like everyone has a turn of bearing her complaints and unfair treatment. The reality is that everyone is nice to her face but talk behind her back discussing her unpleasant persona. It’s pathetic.Enough rambling 😊 I feel like today’s post is all over the place. We are on the way back from work to collect P. I’ve missed her so much and I’m looking forward to giving her a big, great hug.

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